Blake Shelton’s Workout Routine

You would have loved his hilarious banters with the other coaches on the popular television show, The Voice. We are talking about none other than Blake Shelton! He makes sure to keep us entertained with his witty jokes and cute bankers with his judges, but you would agree that his recent weight loss transformation left us more impressed!

The star has contributed to the American music industry with hit singles and amazing music compositions over the years.

Blake’s achievements do not stop here, he has also received the Sexiest man alive title by the People magazine in 2017.

He set social media on fire with his recent weight loss transformation pictures that have added another feather to his cap.

Blake Shelton went through a jaw-dropping weight loss transformation for his wedding. He looks unrecognizable in the new pictures but one thing is sure that he had to sweat it out in the gym. But what did he exactly do? To put a stop to your curiosity we bring to you the exact workout routine that he followed, consistently to achieve his weight loss transformation. So grab your cup of coffee, let’s get started!

Blake Shelton’s Workout Overview

Yeah, we know, many of you all do not like working out, and even then want to lose weight, Blake Shelton’s workout routine is there for your rescue! Even the singer is not a big fan of working out but he followed a four-day workout plan that gave him the desired weight loss that he had wanted.

The four-day workout routine included a combination of cardio, weight training, and HIIT exercises.

Even though cardio helps in burning fat and aiding weight loss, other exercises help in burning fat at a higher rate. Shelton is very well aware of this and thus incorporates effective exercises to get weight loss results. He focuses on working out specific body parts on different days. This four-day workout program helps him achieve maximum weight loss in minimum time.

The main goal is to maximize fat loss in a limited time for which he relies on HIIT exercises which give him results in less time.

Blake Shelton’s Workout Schedule

Blake Shelton’s workout is primarily focused on speeding up weight loss. He had put in lots of effort and hard work to get these results. The singer works out four days a week. Making excuses for working out?

Here is a tip from Shelton, work out with your friends. It helps to give you motivation and makes working out fun.

Here is Blake Shelton’s workout split that he follows for a week:

• Day 1: Chest, Abs & Biceps
• Day 2: Anabolic Legs & Abs
• Day 3: HIIT training
• Day 4: Full Body Compound exercises

Blake Shelton’s Workout Routine

Blake Shelton puts a lot of work into his training. The workout routine is designed in such a way that helps to burn fat in a short duration of time. Shelton’s trainer has designed the HIIT routine in such a way that it continues to burn fat post-workout for 24-36 hours. Even when it was tough for Shelton to work out, this exercise routine made sure that he sticks to his goal.

It is not very demanding as it just requires you to work out four days a week. What else do you need?

Given below is Blake Shelton’s training routine that he follows for a week:

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• Make sure to take adequate rest in between the sets and to follow proper techniques while working out.
• The HIIT exercises help in increasing fat loss in a shorter duration of time.
• Increasing the repetitions of the exercises helps in building the body mass and increasing muscle gains.
• This training program also includes compound lower body exercises that need you to lift heavy weights to get big muscles. But it is advisable to find out your comfort levels with weights and then start increasing it to heavier ones.

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Final Words

He has got a sensational voice, and now possesses crazy levels of fitness too. If he can undergo such a massive transformation then surely you can also give this a try! All it requires is great levels of dedication that will lead to amazing results! This article will assist you in your health journey and it will help you stay committed to your goals. So try and give this workout routine a shot!