Jimin’s Workout Routine

The famous K-pop group Bangtan Sonyeondan aka “BTS” has garnered much attention and love from their fans spread across the world.

Their music is so catchy, it’ll have you moving to the rhythm in no time! Jimin, an esteemed member of the BTS group, is not only good-looking but also a super-talented rapper and singer.

Most of the BTS fans claim that Jimin is undoubtedly the most handsome guy in the group. His ripped and defined abs compliment his lean physique which makes him nothing less than a crowd-puller. Jimin has a whopping 51.7 million followers on Instagram, which just goes to show how much his fans adore him.

If you want to achieve a toned and fit body like Jimin’s, we’re here to help you along the way.

Here we’re sharing an exercise routine inspired by his training. By following this plan, you can achieve a toned body and become more athletic than ever!

An Overview of Jimin’s Daily Routine

Seeing the overall fitness and agility levels of Jimin and his group members, one can be pretty sure that they do pay attention to their fitness & training programs.

Even though dancing happens to be the most prominent part of their workout routine, they also choose to perform certain bodyweight movements to work on their overall athleticism which shows up in the finesse of their dance moves.

You might think Jimin and his fellow BTS group members are too busy with their worldwide performances and appearances to hit the gym. But that’s not the case at all. They never miss a single workout session. Yes, you got it right.

Jimin and his bandmates breeze through tough weight training at the gym without breaking a sweat!

So if you intend to get a body like Jimin, you don’t need to indulge yourself in hardcore lifting sessions. We know that reading this might have provided you with great relief. 

The next part of this post is based on Jimin’s workout routine. If you follow this, you can definitely achieve a body like the popular BTS star. Let’s do it

Jimin’s Bodyweight Full Body Exercise Routine

Apart from performing flawlessly in music videos and live shows, Jimin also goes through a strict workout plan that keeps him fit. Even though Jimin is not too much into heavy lifting, he makes sure to perform some basic exercises that help keep himself fit and active.

These exercises also provide him with the muscle definition for which he is quite popular amongst his female fan base.

We have a workout plan inspired by BTS  star Jimin to share with you. It can give your body a great workout without being a gym fanatic.

Cardio

Cardiovascular exercises happen to be an important part of Jimin’s exercise routine which keeps him in great shape. Talking specifically about Jimin and his group members, the major chunk of their cardio includes dancing. To perform effortlessly, Jimin goes through their dance practice routine that extends to around two hours.

If you enjoy dancing, you can go ahead and dance. But if dancing isn’t your thing, you can opt for a different type of cardio like running, skipping, or cycling

You can perform your cardio workout for around one to one-and-a-half hours, five days a week. Make sure that you don’t take long rest intervals while performing your cardio workouts.

Bodyweight Exercises

Apart from the cardio workouts that primarily include dancing, Jimin and other BTS group members also perform some basic bodyweight movements that provide them with great body balance, core stability, and strength.

You can include the following bodyweight movements in your workout program:-

• Push-ups
• High Knee March
• Pike Push-ups
• Jumping Jacks
• Mountain Climber
• Spot Jogs
• Free Squats

You will be performing 3 sets of 20 reps each of the above-mentioned exercises taking no more than a minute of rest in between the sets. Make sure to execute a full range of motion on exercises.

Jimin’s Ab Workout Routine

Well, this is the section you must be the most curious about. Isn’t it? Undoubtedly, Jimin’s abs are the most highlighted part of his physique. You can see it in his photos.

Jimin’s super-toned abs have everyone impressed, making some ladies swoon and guys either inspired or a little jealous, prompting them to hit the gym. His well-defined and ripped abs add to his overall charm.

Now, you can get started with the main workout.

While performing the first four exercises of this ab workout routine, you need to make sure that your form is absolutely perfect. And make sure that you are doing it in a full range of motion.

The next three movements of this ab workout routine are more focused on isometric holds that engage your core to a great extent along with providing a great workout to your abs.

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Final Words

And that’s it! This exercise plan is easy but does the job. Just stick with it, and you’ll definitely achieve a good-looking physique that shows off your athleticism and muscle definition.