Net carbs of this product lie on the higher side but Mission Carb Balance Tortillas are compatible with the ketogenic dieters. It is lower in carbs count than any other wraps, so it is a keto friendly product.
This product is available in various flavors mission carb balance spinach wraps, mission carb balance sun-dried tomato basil wraps, mission carb balance soft taco flour tortillas, mission carb balance soft taco whole wheat tortillas, and many more others. These are all keto friendly products.
You can choose them according to your taste and requirements as the variants differ in the number of net carbs, protein, fats, and fiber count. One should always refer to the nutritional information before buying the product.
Can I Eat Mission Carb Balance Tortillas on a Keto Diet?
Yes, one can go for these while on a strict keto diet provided that you stick to the carb limit.
The calories per Tortilla varies according to the flavor and variant of the product. These are although better than the regular carb Tortillas. Note, these Tortillas are rich in gluten making them contraindicated to the people who are allergic to gluten.
Mission Carb Balance Tortillas are keto approved. These are good as long as you consume them seldomly, these aren’t good for daily use. However, if you are craving for some tortilla chips, these can make an excellent option for you to have some Tortilla chips.
Nutritional Information
Let us look deeper into the carbs, fats, fibers, and calorie distribution of these products.
Serving size- 1 Tortilla
|
Carb Balance spinach wraps |
Carb Balance Soft Taco Whole Wheat Tortillas |
Carb Balance Burrito Whole Wheat Tortillas |
Net carbs |
3g |
3g |
5g |
Total carbs |
18g |
18g |
30g |
Calories |
60 |
70 |
110 |
Fat |
3.5g |
3.5g |
6g |
Protein |
6g |
5g |
9g |
Fiber |
15g |
15g |
25g |
Conclusion
The Mission Carb Balance Tortillas are good only for those who are looking forward to only buying low carbs and no sugar Tortillas. People on a strict keto diet can consume these Tortillas provided that they stay within the carb limit despite consuming these.
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