9 Best Recumbent Exercise Bike With Moving Arms (Review) In 2023

Everyone wants to keep fit, be healthy, and have a lean body shape, but it is not feasible for us all to work effectively towards these goals. The issues ranging from our own laziness to physical inability stop many of us from performing any workouts.

Past injuries, chronic pain in the back or knees, or just lack of time are some of the most common reasons for not being able to do what’s necessary to stay fit, grow some muscle and lose the extra fat. It might seem that these problems are impossible to beat but believe us, they aren’t.

This simple exercise machine called recumbent bike with arm exerciser takes care of all the issues mentioned above at once. As it has a recumbent seat, it goes easy on your back and doesn’t put any stress on it. Also, with arms and legs moving together you can squeeze a full-body workout in a very short time.

The movements you perform with your arms and legs are mostly rotational and smooth. The lack of high impact and jerky movements that you might experience in exercises like running makes it safe cardio exercise for your joints. Even if you are rehabilitating from an injury, you can use a recumbent bike with arm exercise to get some cardio workout.

Best Recumbent Bike With Moving Arms

If you have decided to get one recumbent bike with arm workout for your home gym, let us help you in choosing the best one. Here are the best recumbent bikes with arms that move, these are chosen based on their performance, durability, and many other value-added features.

HCI Fitness PhysioCycle XT Recumbent Bike with Arms

If you have to choose the one machine that can be called an ultimate recumbent bike with arm action then this is the one. The HCI Fitness Physiocycle XT has one of the most ergonomic seats a recumbent bike can have. The countered mesh on the back and soft cushioning on the bottom make it very comfortable to sit for longer durations.

With adjustable seat position and adjustable resistance, this bike can be used by all members of the family.

The machine has 8 different resistance levels, 7 built-in programs including intervals and HRC. These functionalities allow you to perform workouts at different intensities and adjust them according to whichever fitness program you are following.

Pros:

• Easy to assemble
• Wide, multi-color display
• Easy to move
• Adjustable straps on pedals for better efficiency
• Dependent upper body ergometer moves with pedals
• Very comfortable and adjustable seat

Cons:

• The instruction book has a very small font and diagrams

If you find the instruction book that comes with the package difficult to read search it on the HCI Fitness site and get the soft copy of the same and enlarge it as big as you wish. Once you are done assembling, you would be owning a top-quality cross trainer that can serve you a lifetime.

HCI Fitness Physiotrainer CXT Fully Assembled Recumbent Cross Trainer

This is a recumbent bike that has moving arms like the elliptical machine. For this Physiotrainer from HCI Fitness, you don’t have to worry about the readability of assembly instructions as the machine comes fully assembled and ready to use.

The ergonomic seat of this cross trainer can be adjusted at 8 different positions to accommodate users from 4’8” to 6’4” tall. The magnetic resistance can be adjusted to change the workout intensity for eight different levels. To add more variety to the workout, the package comes with resistance bands and a provision to attach them to handlebars under the seat.

Pros:

• Easy to read large display
• Compatible with HR chest strap
• Does not need any electrical power to operate
• Bi-directional resistance
• Can be used by all members of the family
• Whisper-quiet operation

Cons:

• No built-in pulse sensor

A chest strap pulse sensor is more accurate than any other HR monitor, this machine is compatible with a chest strap, so you can buy a good one to pair it with and track your pulse rate with better accuracy than built-in handgrip sensors.

Teeter FreeStep LT3 Recumbent Cross Trainer

Owning this cross-trainer will provide you access to stress-free, low impact full-body exercise at any time from the comfort of your home. You burn calories and fat faster with total body workouts on this recumbent bike with arm exercise.

The adjustability of seat and handles height and position makes this machine useful for users of different sizes.

Pros:

• Multiple exercises are possible
• Adjustable seat
• Has transport wheels
• Device holder
• Comfortable seat and handles
• SureGrip handles and SoftStep pedals

Cons:

• Not too easy to assemble

There is a provision for getting it assembled by an expert, which leaves almost no reason for not buying this recumbent bike.

Teeter FreeStep LT1 Recumbent Cross Trainer

With just a few things different from the LT3 variant, the Teeter Freestep LT1 is a full-body trainer with arms that move beyond your hips to work effectively on triceps muscles too. The friction-free, whisper-quiet linkage of the machine along with heavy-duty commercial-grade components ensure that you have a noise-free workout for a long time.

Pros:

• Offers noise-free low impact exercise
• Seat height and recline can be adjusted
• Auto-locking knobs on the handles
• Multi-grip handles
• Natural stepping motion
• Micro-adjustable resistance

Cons:

• No resistance level indicator on the knob

Once you get used to this awesome exercise partner, you can just feel the resistance and adjust it as you need.

Stamina Elite Total Body Recumbent Bike

This beautiful, sturdy, and heavy-duty piece of equipment has 8 levels of resistance that can be adjusted using the easily reachable knob. The seat has comfortable cushioning and a backrest. The pulse sensors are located just beside the seat so you can easily reach them to check your pulse rate mid exercise.

Pros:

• Comfortable seat
• Multi-function display
• Adjustable arm crank length
• Adjustable straps on pedals
• Sturdy steel frame
• Quiet functioning

Cons:

• The backrest angle is not adjustable

The backrest is optimally adjusted at a comfortable position, you won’t feel a need to adjust it.

Sunny Health & Fitness Recumbent Bike SF-RB4631 with Arm Exerciser

This strong and durable recumbent bike with arm exerciser from Sunny Health and Fitness can support 350 pounds of user weight. With easy to mount step-through design, ergonomic handle grips, wide and cushioned seats you can do extra-long sessions on this exercise machine without any unnecessary stress on your joints or back.

Pros:

• Extended weight capacity
• Large padded seat
• Hassle-free seat adjustment
• Easily portable
• Sturdy and durable construction
• Independent arm and leg exercisers

Cons:

• Arm exerciser is a little noisy

With the arm exerciser and bike pedals being independent you won’t have the noise issue while working on the lower body. The little noise of moving arms is tolerable.

Sunny Health & Fitness SF-RB4708 Magnetic Recumbent Exercise Bike with Arm Exercisers

This is another 350-pound capacity cross-trainer by Sunny Health and Fitness. It has a recumbent bike combined with elliptical type arm exercisers. With features like a digital monitor, pulse sensor, adjustable resistance, and device holder, you can track your workout effectively and have fun doing that.

Pros:

• Dependent handlebars with noise-free linkage
• Easy to adjust magnetic resistance
• Non-slip pedals
• Large and comfortable seat
• Heavy-duty construction

Cons:

• Arm handles are not adjustable

You won’t feel much need to adjust the ergonomically placed multi-grip handlebars of this machine.

Sunny Health & Fitness Cross Trainer Magnetic Recumbent Bike with Arm Exercisers – SF-RB4936

The SF-RB4936 is a recumbent bike variant from Sunny Health and Fitness that also offers arm workout. It has premium features like adjustable resistance, adjustable seat position, full motions arm exercisers, pulse sensors, and device holder. This lightweight and portable trainer can support a user up to 265 pounds of weight.

Pros:

• Full motion arm exercisers
• Wide and well-cushioned seat
• Self-leveling pedal
• Non-slip handlebars
• Can adjust the level with floor stabilizers

Cons:

• Fixed length handlebars
• Resistance is not high enough

This recumbent bike with moving arms is mostly used by the users who won’t be involved in a high-intensity workout.

Stamina Recumbent Exercise Bike with Upper Body Exerciser

This lightweight and compact recumbent bike with arm exerciser come with a multifunctional console that can display three workout matrices at a time. The arm and lower body exercisers are independent and have separate resistance adjustment knobs.

Pros:

• Independent resistance adjustment for arm and leg exercisers
• Foldable frame
• Can adjust the upper body exerciser position
• Multiple handle grip positions

Cons:

• Handles are uncomfortable
• Not too sturdy

This is a good full-body exercise machine for the ones under rehabilitation, beginners, or the users who wish to burn some calories with low intensity, low impact exercises in short workout sessions.

 What To Look For When Buying A Recumbent Bike With Arm Exerciser

There are many things you should check before buying a recumbent bike with arm exercisers for your home gym, here are the most important ones.

• Weight capacity: If you want to work out safely without the fear of equipment breaking down mid-workout, then you must choose one with a weight capacity higher than your actual weight.
• Adjustability: As you want to be in the most ergonomic position to be able to perform long-duration exercise sessions without the risk of injury, you need your recumbent bike to have adjustable seat height, seat position, handle height, seat angles, etc.
• Resistance: To be able to perform exercises at different intensities, check the resistance system and resistance levels it offers.
• Size and weight: The bike you are considering to buy must be compact enough to fit in your home gym and should be easy to move around.

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