{"id":26644,"date":"2023-04-04T00:07:45","date_gmt":"2023-04-04T07:07:45","guid":{"rendered":"https:\/\/www.drworkout.fitness\/?p=26644"},"modified":"2024-04-24T01:20:36","modified_gmt":"2024-04-24T08:20:36","slug":"twice-jihyo-workout-and-diet","status":"publish","type":"post","link":"https:\/\/www.drworkout.fitness\/twice-jihyo-workout-and-diet\/","title":{"rendered":"TWICE Jihyo’s Workout Routine and Diet Plan"},"content":{"rendered":"\n

K-pop stars are the most popular artists in the current scenario. Their singing and dancing prowess never fails to entertain their fanbase. One such K-pop star is Jihyo.<\/p>\n

She is the leader of the famous group called TWICE. Her singing and songwriting skills are simply exceptional.<\/p>\n

But at the same time, she also has a physique that inspires many of her fans to get in shape. So without any delay, let’s throw some light on Jihyo’s workout routine and diet plan.<\/p>\n

\"TWICE<\/p>\n

Jihyo’s Workout Routine<\/h2>\n

There was a time when Jihyo was kind of trolled for her excess weight. Her body was quite chubby and due to this some people even went on to say that she must be a professional weightlifter.<\/p>\n

Hearing such mean things about her body made Jihyo decide to transform her body completely. She followed a strict fitness regime for that purpose. In a few months, her body transformed so beautifully that it simply shut the mouths of her trollers.<\/p>\n

So let’s find out what all training styles make TWICE Jihyo’s workout routine so effective:-<\/p>\n

<\/span>Dance<\/span><\/h3>\n

Dancing happens to be an important part of Jihyo’s exercise routine. Well, that’s where lies the secret of her jaw-dropping dance moves.<\/p>\n

Her dancing sessions also enable her to burn a lot of calories, thus acting as a great option for cardio. This in turn contributes towards keeping her in great shape as well.<\/p>\n

Jihyo’s dancing sessions last for about 2 hours. In those 2 hours, she practices her dance moves along with performing some exercises that facilitate flexibility.<\/p>\n

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A post shared by JIHYO (@_zyozyo)<\/a><\/p>\n<\/div>\n<\/blockquote>\n