{"id":23184,"date":"2022-09-03T07:18:40","date_gmt":"2022-09-03T14:18:40","guid":{"rendered":"https:\/\/www.drworkout.fitness\/?p=23184"},"modified":"2024-05-20T04:48:46","modified_gmt":"2024-05-20T11:48:46","slug":"anushka-sharma-workout-and-diet","status":"publish","type":"post","link":"https:\/\/www.drworkout.fitness\/anushka-sharma-workout-and-diet\/","title":{"rendered":"Anushka Sharma’s Workout Routine and Diet Plan"},"content":{"rendered":"\n

Anushka Sharma is one of the most prominent names in the Hindi film industry. She started her career as a model and then went on to become a successful Bollywood actor. She even runs a clothing line named ‘Nush’ <\/em>which has been quite a favorite brand amongst youngsters.<\/p>\n

But it’s not just her acting and entrepreneurial skills that impress her fans. She also has a personality that truly makes her a diva. Her body exudes a great deal of aesthetics and athleticism and many of her fans are willing to know about her fitness regime in detail.<\/p>\n

So without further ado, let’s give you a detailed overview of Anushka Sharma’s workout routine and diet plan where lies the secret to her great shape and peak fitness levels.<\/p>\n

\"Anushka
Dddube \/ Dreamstime.com<\/figcaption><\/figure>\n

Anushka Sharma’s Workout Principles<\/h2>\n

Anushka Sharma sports a body that is tall, lean, and immensely athletic. Owing to this reason, she is playing the role of a renowned female cricketer in her next movie.<\/p>\n

To maintain her gorgeous physique, Anushka relies on a workout plan<\/a> that amalgamates different training styles such as yoga, dance, resistance training, and cardio. Just like her physical health she also takes good care of her mental health by practicing meditation.<\/p>\n

Anushka Sharma’s Workout Routine<\/h2>\n

Even though Anushka takes good care of her fitness levels, she cannot be considered a typical gym rat who just lives in the gym. Her workout routine is not just confined within the four walls of a modern gym setup.<\/p>\n

Anushka Sharma’s workout routine is all about combining different training styles and relying on a holistic approach to staying fit. Her workout routine incorporates the following training styles:-<\/p>\n

<\/span>Yoga<\/span><\/h3>\n

Anushka swears about the effectiveness of performing yoga. She even went on to say that yoga has not only improved her physical health but has also impacted her mental health in the most positive way.<\/p>\n

To maintain her lean and slender physique, she performs the following yoga poses:-<\/p>\n