Frank Medrano is one of the famous callisthenics experts who has motivated a lot of people to remain fit. He is a vegan athlete, a well-known social media personality and a fitness trainer who changed his lifestyle positively.<\/p>\n
Born and brought up in New York City, Frank Medrano<\/a> faced many health issues due to excessive weight in his late 20s. However, he changed his diet plan to improve his lifestyle. Frank Medrano believes that being vegetarian gives us more strength, healthy-looking body and stimulates quick recovery.<\/p>\n
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Although Frank Medrano used to be healthy and strong before adopting a plant-based diet, today he feels more energetic and can recover with intense workouts and training more quickly. Although you may require significant time to get a lean body just like Medrano, following his diet plan might help you in achieving your goal successfully.<\/p>\n
Now that you know that Frank Medrano is strictly a vegan, it does not mean that he does not have food containing eggs or a diary.\u00a0 He does eat sugar and grains but take utmost care about his plant-based meal to support his nutrition plan.<\/p>\n
If you wish to follow the Frank Medrano diet chart, avoid over-eating and know about your every meal or where the products come from. Although you must have heard that many fitness expert’s intake meat and seafood, Medrano believes in a vegan diet and healthy food.<\/p>\n
Read below to find out what Frank Medrano\u2019s diet plan is all about:<\/p>\n\n\n\n\n\n\n\n