{"id":16531,"date":"2021-08-25T07:25:06","date_gmt":"2021-08-25T14:25:06","guid":{"rendered":"https:\/\/www.drworkout.fitness\/?p=16531"},"modified":"2024-05-20T07:56:57","modified_gmt":"2024-05-20T14:56:57","slug":"matt-damon-workout-routine","status":"publish","type":"post","link":"https:\/\/www.drworkout.fitness\/matt-damon-workout-routine\/","title":{"rendered":"Matt Damon’s Workout Routine"},"content":{"rendered":"\n

Matt Damon, the recipient of the Sexiest Man alive award, 2007<\/a> by People magazine has given us stunning movies. Sexiest man alive that sounds impressive! Right. With his killer looks and action-packed movies, he has surely left us all spellbound with his performance.<\/p>\n

The charismatic performance by Damon in his role as the CIA assassin Jason Bourne<\/a> is undoubtedly unforgettable.<\/p>\n

There were talks all over Hollywood regarding his muscular and toned body. All the magazines had his interviews and everywhere he was being praised for his transformation. He surely had put in a lot of hard work into it and trained hard, but do you know how he had been able to get in such a fit frame?<\/p>\n

Today we are going to be discussing Matt Damon<\/a>‘s workout routine that makes him look youthful and handsome even in his 50s. Just a word of caution, it is not some magical potion to remain youthful but real hard work that is involved. So if you are ready to sweat it out, read along!<\/p>\n

Damon left no stone unturned to get his ripped body and made sure that he pushed his limits, both in terms of his diet and workouts.<\/p>\n

He is an actor<\/a>,\u00a0 screenwriter, and producer and he makes sure that he keeps this diversity to his workouts and diet as well.<\/p>\n

Jason Walsh, the trainer who had trained him for his iconic role as Jason Bourne<\/a>, says that he made sure that the workouts would help him to develop strength, flexibility, and mobility.\u201d<\/p>\n

The training program spanned areas where Damon had injuries and made sure that he came out stronger and healthier.<\/p>\n

Recalling the iconic role Walsh says, “A lot of people don’t know what it’s like to work that hard and work that long, we had been working out for a year and a half straight! I’m proud of him.”So what exactly did Matt Damon’s workout look like? Let’s explore it in detail in this article.<\/p>\n

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