What is the most tedious part of performing a deadlift? Sure, lifting the heavily loaded barbell is tough, but it is the fun part of the move. But the dreary part of doing the deadlift is actually in preparation for performing the actual lift.<\/p>\n
For almost everyone, a deadlift is the heaviest lift they perform. And that needs you to load a lot of plates on the barbell keeping it on the floor.<\/p>\n
Even if you have a power cage or squat rack at your home gym you can\u2019t use it to load the barbell for high-intensity deadlifts. And you can\u2019t use the barbell loaded for deadlifts for other exercises.<\/p>\n
So, it is eminent that you have to load and unload the barbell keeping it on the floor, with many weight plates every time it is a deadlift session on the schedule. That too has to be done multiple times as you would be lifting different weights in the warm-up, main lifts, and cool down.<\/p>\n
This issue can be addressed by using a deadlift bar jack. It provides you a platform to keep the barbell at a slightly elevated position to load and can use the lever mechanism to put the loaded barbell back on the floor with ease.<\/p>\n
Among the many products available in the market to be used as deadlift bar jack, Rogue’s deadlifts bar jack is arguably the best. Let us know more about this compact and heavy-duty piece of equipment.<\/a><\/p>\n