{"id":11058,"date":"2021-01-07T18:58:16","date_gmt":"2021-01-07T13:28:16","guid":{"rendered":"https:\/\/www.drworkout.fitness\/?p=11058"},"modified":"2024-05-20T08:36:11","modified_gmt":"2024-05-20T15:36:11","slug":"blood-god-ppl-workout","status":"publish","type":"post","link":"https:\/\/www.drworkout.fitness\/blood-god-ppl-workout\/","title":{"rendered":"Blood God PPL Workout Routine"},"content":{"rendered":"\n

The PPL workout split is one of the most used and preferred workout splits. There are many workout programs that follow the PPL workout split. One such program is the Blood God PPL Workout Routine. This workout routine has gained popularity owing to its capability to promote both size and strength gains<\/a>.<\/p>\n

By doing Blood God PPL Workout, you can train each muscle group two times a week. This training program makes use of compound movements for the larger muscle groups, isolation movements for the smaller muscle groups, and it also includes bodyweight movements like dips and pull-ups to make you more familiar and comfortable with foundational strength along with training your core.<\/p>\n

The compound movements that are performed in this workout program are performed with both lower reps and moderate reps. This helps in making you stronger on one hand and letting you gain size on the other. The Blood God PPL workout program surely presents a holistic approach when it comes to lifting.<\/p>\n

If you are looking out for a comprehensive push pull leg workout program that train both your smaller and larger muscle groups effectively, this program will be the best option. It is renowned for its brutality and its capability to provide great results. What is this program and how you should progress with it? The answers to all these questions lie in the following section. Let’s proceed.<\/p>\n

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What Will I Learn?<\/p>\nToggle<\/span><\/path><\/svg><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n